Science of Self Yoga
Science of Self Yoga's Channel
 
 
 
Leg Behind Head DRILL - Buddhasana
2,138
Kandasana Tips and Preps
906
Meridian Yoga Technique : Official Sequence
896
Complete Pranayama Sequence : Science of Self
703
YOGA BUDDHASANA
647
SOS Yoga Sequence 1
643
Master Sequence : Science of Self 2020
480
Science of Self Master Class
435
SOS Side Body: Liver and Gall Bladder Meridians
382
Meridian Circuit Meditation
366
 
 
Leg Behind Head DRILL - Buddhasana
2,138
Kandasana Tips and Preps
906
Meridian Yoga Technique : Official Sequence
896
Complete Pranayama Sequence : Science of Self
703
YOGA BUDDHASANA
647
SOS Yoga Sequence 1
643
Master Sequence : Science of Self 2020
480
Science of Self Master Class
435
SOS Side Body: Liver and Gall Bladder Meridians
382
Meridian Circuit Meditation
366
Extreme Yin Hips
315
15 Min Daily Yoga Practice
271
Vinyasa Hips Class - 45 minute version
217
The Freedom Sequence
212
Yoni Mudra
187
Science of Self Yoga Trainings
183
Science of Self: Alchemy Sequence
180
Meridian Yoga Therapy
174
Heart Opening with Subscapularis Muscle
170
Intro to Basic Abdominal Massage
168
Mulabhandasana Demo and tips
165
Hatha Pradipika Sequence 1
145
Science of Self : 30 min breathing
143
 
Science of Self Yoga
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Name
Science of Self Yoga
Description
(Formerly Body Aware New York) Yoga, Breathing, Acupressure and Meridian Yoga Therapy classes.
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