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Science of Self Yoga

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Leg Behind Head DRILL - Buddhasana

From: Science of Self Yoga | 8 years ago | 32,072 views

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Leg Behind Head DRILL - Buddhasana

32,072 views - 8 years ago

2,138

Kandasana Tips and Preps

13,602 views - 9 years ago

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Meridian Yoga Technique : Official Sequence

13,445 views - 4 years ago

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Complete Pranayama Sequence : Science of Self

10,552 views - 4 years ago

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YOGA BUDDHASANA

9,716 views - 8 years ago

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SOS Yoga Sequence 1

9,657 views - 7 years ago

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Master Sequence : Science of Self 2020

7,202 views - 4 years ago

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Science of Self Master Class

6,537 views - 6 years ago

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SOS Side Body: Liver and Gall Bladder Meridians

5,737 views - 6 years ago

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Meridian Circuit Meditation

5,496 views - 6 years ago

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Playlists

Intro to Meridian Yoga Therapy

3 videos

Date Added | Most Viewed | Top Rated

Leg Behind Head DRILL - Buddhasana

32,072 views - 8 years ago

2,138

Kandasana Tips and Preps

13,602 views - 9 years ago

906

Meridian Yoga Technique : Official Sequence

13,445 views - 4 years ago

896

Complete Pranayama Sequence : Science of Self

10,552 views - 4 years ago

703

YOGA BUDDHASANA

9,716 views - 8 years ago

647

SOS Yoga Sequence 1

9,657 views - 7 years ago

643

Master Sequence : Science of Self 2020

7,202 views - 4 years ago

480

Science of Self Master Class

6,537 views - 6 years ago

435

SOS Side Body: Liver and Gall Bladder Meridians

5,737 views - 6 years ago

382

Meridian Circuit Meditation

5,496 views - 6 years ago

366

Science of Self : the Back Body and Pelvic floor with Bladder and Kidney

4,811 views - 6 years ago

320

Extreme Yin Hips

4,737 views - 2 years ago

315

15 Min Daily Yoga Practice

4,077 views - 8 years ago

271

Science of Self: Using the Lung meridian to open the throat neck and upper chest.

3,649 views - 6 years ago

243

Meridian Yoga Therapy Sequence : 45 min version

3,319 views - 1 year ago

221

Science of Self: Heart Opening with the 4 Heart Meridians

3,304 views - 6 years ago

220

Front Body : Stomach and Spleen Meridian Sequence

3,300 views - 5 years ago

220

Vinyasa Hips Class - 45 minute version

3,268 views - 8 years ago

217

The Freedom Sequence

3,185 views - 8 years ago

212

Yoni Mudra

2,808 views - 4 years ago

187

Science of Self Yoga Trainings

2,759 views - 6 years ago

183

Science of Self: Alchemy Sequence

2,714 views - 6 years ago

180

Meridian Yoga Therapy

2,613 views - 5 years ago

174

Heart Opening with Subscapularis Muscle

2,564 views - 9 years ago

170

Intro to Basic Abdominal Massage

2,520 views - 4 years ago

168

Mulabhandasana Demo and tips

2,485 views - 9 years ago

165

Intro to Meridian Yoga Technique : Bladder Meridian and Root Chakra

2,457 views - 4 years ago

163

Root Chakra Yin Sequence based on Kidney and Bladder meridians

2,393 views - 6 years ago

159

Hatha Pradipika Sequence 1

2,188 views - 2 years ago

145

Science of Self : 30 min breathing

2,147 views - 3 years ago

143

Playlists

Intro to Meridian Yoga Therapy

3 videos

Science of Self Yoga

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Science of Self Yoga

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(Formerly Body Aware New York) Yoga, Breathing, Acupressure and Meridian Yoga Therapy classes.